shoulder pain relief Archives - Dr. Wilson Shoulder Specialist

Tag: shoulder pain relief

Tips for Waking Up Well-Rested and with Happy Shoulders

Tips for Waking Up Well-Rested and with Happy Shoulders

Suffer from shoulder pain at night? You might find that your pain worsens at night when you try to sleep—especially if you’re recovering from a shoulder injury. There are a number of reasons why your shoulders might hurt more at night. One common explanation is that during the day, our shoulders are being actively used in a vertical position. This…

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Inhale, Exhale: 5 Tips for Shoulder Pain Relief

Inhale, Exhale: 5 Tips for Shoulder Pain Relief

Tension, stress, and even sleeping the wrong way can cause shoulder pain ranging from mildly inconvenient to downright agonizing. Our shoulders are an important part of our everyday life. That’s why it’s so important to take proper care of them, and address shoulder pain the minute we feel it start to come on. As an orthopedic surgeon specializing in shoulders,…

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