raleigh shoulder specialist Archives - Dr. Wilson Shoulder Specialist

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Raleigh Shoulder Specialist: Common Causes of Shoulder Pain

Raleigh Shoulder Specialist: Common Causes of Shoulder Pain

Shoulder pain is pretty common. After all, our shoulders do a whole lot for us—and they’re a little more complicated than you might think. Your shoulder is much more than just one muscle in your body, it’s a collection of muscles and tendons all working together to serve a purpose. That purpose? Moving and rotating your arm. So, if you’re…

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Happy & Healthy Shoulders: 4 Exercises for Shoulder Pain

Happy & Healthy Shoulders: 4 Exercises for Shoulder Pain

There’s no way around it: our shoulders do a lot for us. Any time you have to reach the top shelf, comb your hair, scratch a funny spot on your back, or swing a baseball bat, you should thank your shoulders for helping you get there. If you’re suffering from any kind of discomfort, there are a number of easy…

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Tips for Waking Up Well-Rested and with Happy Shoulders

Tips for Waking Up Well-Rested and with Happy Shoulders

Suffer from shoulder pain at night? You might find that your pain worsens at night when you try to sleep—especially if you’re recovering from a shoulder injury. There are a number of reasons why your shoulders might hurt more at night. One common explanation is that during the day, our shoulders are being actively used in a vertical position. This…

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